✅ Fix the 3 hidden systems sabotaging your metabolism after 45
✅ Use GLP-1s strategically (without losing muscle or rebounding)
✅ Pair GLP-1s with metabolic peptides that protect your energy, burn stubborn fat, and prevent the weight from coming back
✅ Escape metabolic resistance and adaptive thermogenesis
✅ Lose 15-30+ pounds in 12 weeks without losing muscle, energy, or your mind
✅ Unlock your mitochondrial pathways so your cells actually BURN fat instead of storing it







Adryenne Hearne is a board-certified nutrition coach, certified perimenopause specialist, and founder of Yellowbirdie Wellness. With 20+ years in fitness and wellness—including owning multiple Orangetheory Fitness studios.
She’s helped thousands of midlife women reclaim strength, energy, and confidence. Her concierge programs blend science, strategy, and compassionate coaching, with protocols developed alongside medical advisors for evidence-based care designed for women 45+.
Secret #1:
"The hormonal cascade after 45 that rewires your metabolism — and why your old strategies stopped working overnight"
Secret #2:
"The 3 hidden systems (gut, hormone, mitochondrial) you must fix in the right order — or nothing else will work"
Secret #3:
"Why GLP-1s alone cause muscle loss and rebound weight — and the peptide pairing strategy that changes everything"
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